Programs
PrYme Active
A fun and welcoming class that combines moderate cardio with light strength exercises to improve overall fitness. Perfect for beginners and seniors, this class focuses on building confidence, mobility, and strength at a comfortable pace. Enjoy a supportive environment where you can move, feel good, and stay active.
Class Details:
$6
45min
The Y Glenorchy
Mondays 9:30am - 10:15am
No Bookings Required
Healthy Hearts
The Healthy Hearts group exercise program is a gentle physical activity program suitable for people of all levels of ability. Whether you are new to exercise or returning after illness or injury, Healthy Hearts allows you to work at your own pace in a supportive and safe environment.
Class Details:
$6
45min
The Y Glenorchy
Mondays 10:30am - 11:15am
No Bookings Required
Danceability Class
Our Danceability sessions are all about fun, freedom of movement, and self-expression. Led by our energetic staff and uplifting music, participants will enjoy an inclusive and immersive dance experience designed for people of all abilities. Classes can be adapted to suit individual needs, with support from carers welcome.
Starting 11th July!
Class Details:
$6
1 hour
The Y Glenorchy
Starting: Saturday 11th July, 10:00am - 11:00am
No Bookings Required
Booking Groups
Northen Suburbs Pickle Ball
Table Tennis
Glenorchy Basket Ball
G13 Tasmania Brazilian Jiu-Jitsu
